Workshops
The workshops are experiential learning spaces focused on integrating body, mind, and emotions. Each session invites participants to explore holistic health, mindfulness, and personal development as pillars of transformation and self-care.
The activities include exercises in body awareness, emotional management, and inner connection that facilitate sustainable change processes. Participants learn to cultivate a more harmonious relationship with themselves, enhancing their inner balance and daily well-being.
These workshops are designed for both individuals seeking personal growth and teams and organizations that want to foster healthier, more conscious, and resilient environments.
International Congress on Natural Health and Movement
Fisiom organised an international congress aimed at providing greater clarity on natural tools designed to reduce muscular and joint pain. The main objective is to understand your body from a practical perspective based on diagnostic evidence.
Among the international lecturers and experts, Helena Fernández shared her experience in processes, tools, practices and approaches to help promote the body’s natural health.
Training with Healthcare Professionals - Societat Empresa
With the aim of learning to better manage everyday situations, we have shared different techniques to use when attending to patients. Content inspired by the Método Restaura training programmes, where healthcare professionals learn emotional and mental management techniques to improve their clinical practice.
Body awareness workshop to unlock the body and emotions with the Restaura Method. Biomechanics at the service of holistic health. A way to discover how your posture speaks volumes about you and how improving it can unlock emotions and give you greater well-being.
